{"id":3170,"date":"2026-01-03T14:07:42","date_gmt":"2026-01-03T14:07:42","guid":{"rendered":"https:\/\/www.ecotherapyinstitute.eu\/?p=3170"},"modified":"2026-01-03T20:42:37","modified_gmt":"2026-01-03T20:42:37","slug":"kadra-ier-na-szkoleniu-z-kapieli-lesnych-i-medycyny-lasu-w-japonii","status":"publish","type":"post","link":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/2026\/01\/03\/kadra-ier-na-szkoleniu-z-kapieli-lesnych-i-medycyny-lasu-w-japonii\/","title":{"rendered":"Kadra IER na szkoleniu z k\u0105pieli le\u015bnych i medycyny lasu w Japonii"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3170\" class=\"elementor elementor-3170\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2fd66a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2fd66a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa2caaa\" data-id=\"fa2caaa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5652709 elementor-widget elementor-widget-text-editor\" data-id=\"5652709\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Jesieni\u0105 2024 r. nasza kadra trenerska: Katarzyna Simonienko, Katarzyna Grabka, Marzena \u017bachowska i Kamil Simonienko udali si\u0119 do Japonii, by u \u017ar\u00f3de\u0142 zg\u0142\u0119bi\u0107 tajniki k\u0105pieli le\u015bnych (jap. <em>shinrin &#8211; yoku<\/em>) oraz terapii le\u015bnej, dowiedzie\u0107 si\u0119 wi\u0119cej o tamtejszych grzybach leczniczych i czynnikach, kt\u00f3re mog\u0105 pog\u0142\u0119bi\u0107 zdrowotne korzy\u015bci z przebywania w lesie, jak odpowiednia dieta, ekspozycja na jony ujemne w obfituj\u0105cych w nie ekosystemach, zaprezentowa\u0107 dokonania polskich ekspert\u00f3w dziedzinie lasoterapii na mi\u0119dzynarodowym forum oraz przyjrze\u0107 si\u0119 duchowemu rozumieniu las\u00f3w z perspektywy kultury japo\u0144skiej. Serdecznie zapraszamy Was do przeczytania <a href=\"https:\/\/www.ecotherapyinstitute.eu\/index.php\/szkolenie-kadry-ier-w-japonii\/\">fotorelacji z tej fascynuj\u0105cej podr\u00f3\u017cy!<\/a> \ud83d\ude42<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d2493a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d2493a7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9359aa9\" data-id=\"9359aa9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d4f37a elementor-widget elementor-widget-image\" data-id=\"8d4f37a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg.jpg\" class=\"attachment-large size-large wp-image-3172\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a8d460a\" data-id=\"a8d460a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75914f3 elementor-widget elementor-widget-image\" data-id=\"75914f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-768x1024.jpg\" class=\"attachment-large size-large wp-image-3173\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-768x1024.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-225x300.jpg 225w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-1152x1536.jpg 1152w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-449efa0\" data-id=\"449efa0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5a7637 elementor-widget elementor-widget-image\" data-id=\"f5a7637\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"775\" height=\"760\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-1024x1004.jpg\" class=\"attachment-large size-large wp-image-3313\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-1024x1004.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-300x294.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-768x753.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-1536x1506.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1.jpg 2037w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jesieni\u0105 2024 r. nasza kadra trenerska: Katarzyna Simonienko, Katarzyna Grabka, Marzena \u017bachowska i Kamil Simonienko udali si\u0119 do Japonii, by u \u017ar\u00f3de\u0142 zg\u0142\u0119bi\u0107 tajniki k\u0105pieli le\u015bnych (jap. shinrin &#8211; yoku) oraz terapii le\u015bnej, dowiedzie\u0107 si\u0119 wi\u0119cej o tamtejszych grzybach leczniczych i czynnikach, kt\u00f3re mog\u0105 pog\u0142\u0119bi\u0107 zdrowotne korzy\u015bci z przebywania w lesie, jak odpowiednia dieta, ekspozycja &hellip; <\/p>\n","protected":false},"author":1,"featured_media":3178,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-3170","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-pl"],"_links":{"self":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/posts\/3170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/comments?post=3170"}],"version-history":[{"count":13,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/posts\/3170\/revisions"}],"predecessor-version":[{"id":3325,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/posts\/3170\/revisions\/3325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/media\/3178"}],"wp:attachment":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/media?parent=3170"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/categories?post=3170"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/tags?post=3170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}