{"id":3311,"date":"2026-01-03T20:23:27","date_gmt":"2026-01-03T20:23:27","guid":{"rendered":"https:\/\/www.ecotherapyinstitute.eu\/?page_id=3311"},"modified":"2026-01-03T20:40:59","modified_gmt":"2026-01-03T20:40:59","slug":"szkolenie-kadry-ier-w-japonii","status":"publish","type":"page","link":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/szkolenie-kadry-ier-w-japonii\/","title":{"rendered":"Szkolenie kadry IER w Japonii"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3311\" class=\"elementor elementor-3311\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7964cd0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7964cd0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d06235d\" data-id=\"d06235d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9186328 elementor-widget elementor-widget-text-editor\" data-id=\"9186328\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Jesieni\u0105 2024 r. nasza kadra trenerska: Katarzyna Simonienko, Katarzyna Grabka, Marzena \u017bachowska i Kamil Simonienko udali si\u0119 do Japonii, by u \u017ar\u00f3de\u0142 zg\u0142\u0119bi\u0107 tajniki k\u0105pieli le\u015bnych (jap. <em>shinrin \u2013 yoku<\/em>) oraz terapii le\u015bnej, dowiedzie\u0107 si\u0119 wi\u0119cej o tamtejszych grzybach leczniczych i czynnikach, kt\u00f3re mog\u0105 pog\u0142\u0119bi\u0107 zdrowotne korzy\u015bci z przebywania w lesie, jak odpowiednia dieta, ekspozycja na jony ujemne w obfituj\u0105cych w nie ekosystemach, zaprezentowa\u0107 dokonania polskich ekspert\u00f3w dziedzinie lasoterapii na mi\u0119dzynarodowym forum oraz przyjrze\u0107 si\u0119 duchowemu rozumieniu las\u00f3w z perspektywy kultury japo\u0144skiej.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f839ccc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f839ccc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-beee003\" data-id=\"beee003\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-629e8e6 elementor-widget elementor-widget-image\" data-id=\"629e8e6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 20-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg.jpg\" class=\"attachment-large size-large wp-image-3172\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jphdg-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-09d644e\" data-id=\"09d644e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bd9a75 elementor-widget elementor-widget-image\" data-id=\"9bd9a75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-768x1024.jpg\" class=\"attachment-large size-large wp-image-3173\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-768x1024.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-225x300.jpg 225w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk-1152x1536.jpg 1152w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkk.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a592564\" data-id=\"a592564\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b336d0e elementor-widget elementor-widget-image\" data-id=\"b336d0e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp18-768x1024.jpg\" class=\"attachment-large size-large wp-image-3174\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp18-768x1024.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp18-225x300.jpg 225w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp18-1152x1536.jpg 1152w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp18.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b357eeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b357eeb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf7a6d2\" data-id=\"cf7a6d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5605ae elementor-widget elementor-widget-text-editor\" data-id=\"d5605ae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27f08ae elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27f08ae\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c610cc\" data-id=\"0c610cc\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-6307e39 elementor-widget elementor-widget-text-editor\" data-id=\"6307e39\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Pierwszym przystankiem by\u0142o Tokio i mi\u0119dzynarodowy kongres INFOM (International Society of Nature and Forest Medicine: INFOM) w s\u0142ynnym Nippon Medical School, gdzie mogli\u015bmy wys\u0142ucha\u0107 wyk\u0142ad\u00f3w ekspert\u00f3w z ca\u0142ego \u015bwiata, a nast\u0119pnie rozpocz\u0105\u0107 szkolenie dla instruktor\u00f3w shinrin-yoku oraz specjalist\u00f3w medycyny lasu dla lekarzy pod okiem \u015bwiatowej s\u0142awy eksperta \u2013 profesora Qinga Li.<\/p><p><span class=\"xdmh292 x15dsfln x140p0ai x1gufx9m x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x193iq5w xeuugli x13faqbe x1vvkbs x1yc453h x1lliihq xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\" dir=\"auto\">Katarzyna Simonienko wyg\u0142osi\u0142a wyk\u0142ad na temat historii i rozwoju k\u0105pieli le\u015bnych i lasoterapii w Polsce oraz dzia\u0142aniach <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Polskiego Towarzystwo K\u0105pieli Le\u015bnych<\/span><\/span><\/span> i <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><span class=\"xt0psk2\"><span class=\"xjp7ctv\">Instytut Ekoterapii Relacyjnej<\/span><\/span>.<\/span><\/span><\/p><p>Wspania\u0142\u0105 niespodziank\u0105 by\u0142o nie tylko poznanie nowych os\u00f3b, ale i spotkanie starych znajomych, np. naszej absolwentki Simony Aleknavi\u010dien\u0117 z Litwy! Nie wiedzieli\u015bmy te\u017c wtedy, \u017ce spo\u015br\u00f3d napotkanych os\u00f3b, niekt\u00f3re do\u0142\u0105cz\u0105 do ekipy IER. Anna Kopaczewska \u2013 pozdrowienia <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/> W naszej ekipie podr\u00f3\u017cniczej nie zabrak\u0142o te\u017c innych os\u00f3b z Polski \u2013 pozdrawiamy Paulin\u0119 Patro i Miko\u0142aja Kwiatkowskiego <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3103528 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3103528\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f1385ca\" data-id=\"f1385ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d1e430 elementor-widget elementor-widget-image\" data-id=\"5d1e430\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"890\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp19-892x1024.jpg\" class=\"attachment-large size-large wp-image-3175\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp19-892x1024.jpg 892w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp19-261x300.jpg 261w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp19-768x882.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp19-1338x1536.jpg 1338w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp19.jpg 1373w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3cff778\" data-id=\"3cff778\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36a61df elementor-widget elementor-widget-image\" data-id=\"36a61df\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"372\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp222-1024x492.jpg\" class=\"attachment-large size-large wp-image-3176\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp222-1024x492.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp222-300x144.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp222-768x369.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp222-1536x738.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp222.jpg 2048w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dad466d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dad466d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d0aadc\" data-id=\"8d0aadc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0f26321 elementor-widget elementor-widget-text-editor\" data-id=\"0f26321\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-439c774 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"439c774\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a048ac\" data-id=\"4a048ac\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-0f079d2 elementor-widget elementor-widget-text-editor\" data-id=\"0f079d2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Kolejny dzie\u0144 obejmowa\u0142 szkolenie praktyczne <span dir=\"auto\">z prezesk\u0105 INFOM dr Michiko Imai\u00a0<\/span>w <span dir=\"auto\">Centrum Terapii Le\u015bnej\u00a0<\/span><span dir=\"auto\">w Takeda no Mori w prefekturze Yamanashi<\/span><span dir=\"auto\">, gdzie Marzena \u017bachowska i Katarzyna Grabka zdoby\u0142y dyplomy instruktorek k\u0105pieli le\u015bnych, a Katarzyna Simonienko uzyska\u0142a certyfikat z medycyny lasu jako pierwsza lekarka w Polsce.\u00a0 <\/span><\/p><p><span dir=\"auto\">Na wypraw\u0119 zabra\u0142 nas prof. Qing Li, autor s\u0142ynnej ksi\u0105\u017cki \u201eShinrin-yoku\u201d. Pi\u0119kne do\u015bwiadczenie z widokiem na g\u00f3r\u0119 Fuji w lesie pe\u0142nym szumi\u0105cych drzew kamforowych, kruk\u00f3w i\u2026 pijawek czyhaj\u0105cych w \u015bci\u00f3\u0142ce.\u00a0<\/span><span dir=\"auto\">K\u0105piel le\u015bna z dr Imai koncentrowa\u0142a si\u0119 na zmys\u0142ach i oddechu. Pi\u0119kna okolica z widokiem na Fuji i le\u015bnymi pijawkami <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1\/16\/1f609.png\" alt=\"\ud83d\ude09\" width=\"16\" height=\"16\" \/> Zacz\u0119li\u015bmy pomiarami ci\u015bnienia i t\u0119tna, potem rozgrzewk\u0105, a sko\u0144czlismy pysznym posi\u0142kiem.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa5dced elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa5dced\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f1f2fdf\" data-id=\"f1f2fdf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02de88b elementor-widget elementor-widget-image\" data-id=\"02de88b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp17.jpg\" class=\"attachment-large size-large wp-image-3177\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp17.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp17-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp17-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bc8b70a\" data-id=\"bc8b70a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1470ace elementor-widget elementor-widget-image\" data-id=\"1470ace\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"760\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-1024x1004.jpg\" class=\"attachment-large size-large wp-image-3313\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-1024x1004.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-300x294.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-768x753.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1-1536x1506.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp1-1.jpg 2037w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-402cda6\" data-id=\"402cda6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c24ef3 elementor-widget elementor-widget-image\" data-id=\"8c24ef3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"581\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp3-1024x768.jpg\" class=\"attachment-large size-large wp-image-3179\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp3-1024x768.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp3-300x225.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp3-768x576.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp3-1536x1152.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp3.jpg 2048w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cff4884 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cff4884\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-37283da\" data-id=\"37283da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2f1401 elementor-widget elementor-widget-image\" data-id=\"e2f1401\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"434\" height=\"590\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp33.jpg\" class=\"attachment-large size-large wp-image-3180\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp33.jpg 434w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp33-221x300.jpg 221w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-625abc2\" data-id=\"625abc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0771cc elementor-widget elementor-widget-image\" data-id=\"a0771cc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkg.jpg\" class=\"attachment-large size-large wp-image-3181\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkg.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkg-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkg-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-55d97ba\" data-id=\"55d97ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68fb3e2 elementor-widget elementor-widget-image\" data-id=\"68fb3e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"362\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp16-1024x478.jpg\" class=\"attachment-large size-large wp-image-3182\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp16-1024x478.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp16-300x140.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp16-768x359.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp16-1536x718.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp16-2048x957.jpg 2048w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09b5ba2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09b5ba2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b6f512\" data-id=\"9b6f512\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-280dedc elementor-widget elementor-widget-text-editor\" data-id=\"280dedc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d730a79 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d730a79\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-278b985\" data-id=\"278b985\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-7ad3993 elementor-widget elementor-widget-text-editor\" data-id=\"7ad3993\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Podr\u00f3\u017cuj\u0105c do kolejnych miejsc zwi\u0105zanych z lasoterapi\u0105, nie mogli\u015bmy pomin\u0105\u0107 Akasawy \u2013 pierwszego lasu leczniczego, w kt\u00f3rym za\u0142o\u017cono centrum le\u015bnej terapii. Przyroda jest tam wyj\u0105tkowa \u2013 obfituje w pi\u0119\u0107 \u015bwi\u0119tych drzew \u2013 w rozumieniu japo\u0144skiej kultury, gdzie szacunek dla przyrody przenika si\u0119 g\u0142\u0119boko z duchowo\u015bci\u0105 zar\u00f3wno w ich wydaniu buddyzmu, jak te\u017c wierze\u0144 shinto czy shigendo, s\u0105 one szczeg\u00f3lnie wa\u017cne dla ludzi. Przebywanie w ich obecno\u015bci podnosi stan \u015bwiadomo\u015bci, sprzyja medytacji, dlatego te\u017c rytualnie \u015bcina si\u0119 co oko\u0142o 20 lat kilka z nich i buduje wci\u0105\u017c od nowa \u015bciany lokalnych \u015bwi\u0105ty\u0144. Co na to nauka? Tysi\u0105ce lat tradycji znalaz\u0142o potwierdzenie w rzetelnych opracowaniach i wynikach bada\u0144 na temat wp\u0142ywu monoterpen\u00f3w wydzielanych przez te gatunki na funkcjonowanie naszego uk\u0142adu nerwowego i immunologicznego. W\u015br\u00f3d wymienionych gatunk\u00f3w (wszystkie s\u0105 iglaste) szczeg\u00f3lnie dobrze przebadany jest cyprys Hinoki (<em>Chamaecyparis obtusa<\/em>).<\/p><p>Na miejscu spotkali\u015bmy lokaln\u0105 przewodniczk\u0119 lasoteterapii, kt\u00f3r\u0105 Kasia Grabka pozna\u0142a podczas swojego pierwszego tu pobytu. Hagiwara pokaza\u0142a nam ro\u015bliny, opowiada\u0142a o wynikach bada\u0144 i tradycjach. Potem mieli\u015bmy czas wolny na samodzielne odpr\u0119\u017cenie w lesie, pyszny ramen i relaks nad strumieniem.<\/p><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-371ff5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"371ff5a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2d87402\" data-id=\"2d87402\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-03d426b elementor-widget elementor-widget-text-editor\" data-id=\"03d426b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e2a3bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e2a3bf\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3fd6c01\" data-id=\"3fd6c01\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-7876bb9 elementor-widget elementor-widget-text-editor\" data-id=\"7876bb9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Kolejne dni przenios\u0142y nas w inne krajobrazy. Ruszyli\u015bmy ku Shinano, by tam uczy\u0107 si\u0119 lasoterapii u jednego z najbardziej do\u015bwiadczonych japo\u0144skich przewodnik\u00f3w, pana Kouriki. Katarzyna Simonienko wspomina ten rozdzia\u0142 tak\u2026<\/p><p><em>Ka\u017cdy las, kt\u00f3ry odwiedzamy, jest zupe\u0142nie inny. Dzi\u015b przyszed\u0142 czas na cyprysow\u0105 kniej\u0119 pe\u0142n\u0105 tojad\u00f3w, pachn\u0105cych krzew\u00f3w i wodospad\u00f3w w Shinano. Znalaz\u0142am te\u017c\u2026 kwiat paproci!<\/em><\/p><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>W Shinano odwiedzamy naszych znajomych przewodnik\u00f3w i nauczycieli terapii le\u015bnej \u2013 pana Kazuhiro Kouriki, jednego z najstarszych i najbardziej szanowanych trener\u00f3w oraz urocz\u0105 i serdeczn\u0105 Chieko Tanigawa. Kouriki San prowadzi terapi\u0119 le\u015bn\u0105 i opowiada o leczniczych ro\u015blinach, zach\u0119ca do w\u0105chania, mo\u017cna te\u017c spr\u00f3bowa\u0107. Niepewnie bior\u0119 nieznany mi li\u015bc lokalnego panaceum, \u017cuj\u0119 powoli, jest cierpki, troch\u0119 gorzki. Nauczyciel u\u015bmiecha si\u0119, przyk\u0142ada drugi do rosn\u0105cej obok ro\u015bliny, wygl\u0105daj\u0105 bardzo podobnie. T\u0105 drug\u0105 jest jednak\u2026 tojad mordownik, najbardziej truj\u0105ca ro\u015blina w kraju. Patrzymy na siebie z Kasia Grabk\u0105 , nerwowo prze\u0142ykaj\u0105c \u015blin\u0119 i \u0107wicz\u0105c zaufanie do autorytet\u00f3w (na przedostatnim zdjeciu jest por\u00f3wnanie). Jednak nerwy koi nam widok ogromnych paproci, majestatycznych wodospad\u00f3w, gdzie, jak dowiadujemy si\u0119, ilo\u015b\u0107 zdrowych ujemnych jon\u00f3w jest 25 razy wi\u0119ksza ni\u017c w samym lesie. Sensei cierpliwie t\u0142umaczy nam tajniki le\u015bnej terapii, opowiada o najnowszych japo\u0144skich odkryciach. Bije od niego ciep\u0142o, serdeczno\u015b\u0107, spok\u00f3j, a jednocze\u015bnie ogromna pasja do tego, co robi. Pr\u00f3bujemy g\u00f3rskiej pomara\u0144czowej wody, dzwonimy le\u015bnym dzwonem, \u017ceby odstraszy\u0107 nied\u017awiedzie i\u2026 na szcz\u0119\u015bcie. Na pot\u0119\u017cnych kamieniach widzimy wyryte haiku. Pnie pokrywaj\u0105 ogromne porosty. Jest zimno, pieknie, a\u017c troch\u0119 nierealnie. Relaksujemy si\u0119 nad le\u015bnym jeziorem w cieniu cedr\u00f3w, s\u0142uchaj\u0105c pogwizdywan swistun\u00f3w- kaczek z \u017c\u00f3\u0142tymi paskami na \u0142ebku, u nas pojawiaj\u0105cymi si\u0119 wczesna wiosn\u0105.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Rozmawiamy z nasz\u0105 t\u0142umaczk\u0105, przemi\u0142\u0105 Saori Ogura, kt\u00f3ra niedawno obroni\u0142a doktorat z terapii zaj\u0119ciowej, a teraz prowadzi terapi\u0119 le\u015bn\u0105. Jest zafascynowana \u015bwiatem, opowiada bardzo ciekawie, niedawno by\u0142a w Polsce, uwielbia bigos. Wymieniamy do\u015bwiadczenia.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Obok bazy lasoterapii jest muzeum ba\u015bni, gdzie znajduj\u0105 si\u0119 r\u0119kopisy Michaela Ende, autora \u201eMomo\u201d i \u201eNieko\u0144czacej si\u0119 opowie\u015bci\u201d. Ende by\u0142 tu wcze\u015bniej. Popatrzy\u0142 na krajobraz i stwierdzi\u0142, \u017ce je\u015bli jaki\u015b ma moc uzdrawiania, to na pewno ten.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Potem idziemy na obiad, lody i spacer wok\u00f3\u0142 jeziora. Pochylam si\u0119 nad brzegiem \u015bcie\u017cki, nie wierz\u0105c w\u0142asnym oczom. Przede mn\u0105 kwitnie nasi\u0119\u017arza\u0142. Za nim drugi i kolejny. Znalaz\u0142am kwiat paproci w Noc Wszystkich \u015awi\u0119tych, a w\u0142a\u015bciwie o zmierzchu, w Japonii, krainie kami, le\u015bnych duch\u00f3w. Zobaczycie go na ostatnim zdjeciu.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Wracamy do drewnianej chatki wygl\u0105daj\u0105cej jak domek z bajki, gdzie czeka na nas najwi\u0119kszy pies, jakiego widzia\u0142am, para serdecznych gospodarzy, cieplutki onsen i kolacja z siedmiu da\u0144 podana w pe\u0142nym poszanowaniu lokalnej tradycji.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Japonio, nie spos\u00f3b si\u0119 Tob\u0105 nie zachwyci\u0107. Jeste\u015bmy w ba\u015bni.<\/em><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5adc977 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5adc977\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-382d965\" data-id=\"382d965\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b4f9e3 elementor-widget elementor-widget-image\" data-id=\"4b4f9e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp15.jpg\" class=\"attachment-large size-large wp-image-3183\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp15.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp15-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp15-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-32fac7b\" data-id=\"32fac7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0182d3d elementor-widget elementor-widget-image\" data-id=\"0182d3d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14h-768x1024.jpg\" class=\"attachment-large size-large wp-image-3184\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14h-768x1024.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14h-225x300.jpg 225w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14h-1152x1536.jpg 1152w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14h.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-10c039b\" data-id=\"10c039b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51448b3 elementor-widget elementor-widget-image\" data-id=\"51448b3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp02.jpg\" class=\"attachment-large size-large wp-image-3185\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp02.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp02-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp02-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-295ca44 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"295ca44\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a1fa253\" data-id=\"a1fa253\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91dc88f elementor-widget elementor-widget-image\" data-id=\"91dc88f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"581\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp03-1024x768.jpg\" class=\"attachment-large size-large wp-image-3186\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp03-1024x768.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp03-300x225.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp03-768x576.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp03-1536x1152.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp03.jpg 2048w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d8b6665\" data-id=\"d8b6665\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-719c99a elementor-widget elementor-widget-image\" data-id=\"719c99a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp05.jpg\" class=\"attachment-large size-large wp-image-3187\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp05.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp05-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp05-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e11a7f1\" data-id=\"e11a7f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-254739f elementor-widget elementor-widget-image\" data-id=\"254739f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp07-768x1024.jpg\" class=\"attachment-large size-large wp-image-3188\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp07-768x1024.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp07-225x300.jpg 225w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp07-1152x1536.jpg 1152w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp07.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5f1344 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c5f1344\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-792f05b\" data-id=\"792f05b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ac0d6f elementor-widget elementor-widget-text-editor\" data-id=\"8ac0d6f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-817f007 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"817f007\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-647dc5b\" data-id=\"647dc5b\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-56f8fc9 elementor-widget elementor-widget-text-editor\" data-id=\"56f8fc9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Wydarzy\u0142o si\u0119 te\u017c co\u015b niezwyk\u0142ego. Ci\u0105g dalszy zapisk\u00f3w Kasi Simonienko opisuje zaskakuj\u0105c\u0105 histori\u0119\u2026<\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ad2101 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ad2101\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b64495d\" data-id=\"b64495d\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-dc67bc5 elementor-widget elementor-widget-text-editor\" data-id=\"dc67bc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Kilka dni przed wylotem do Japonii wy\u015bwietli\u0142a mi si\u0119 polecajka ksi\u0105\u017ckowa, kt\u00f3r\u0105 zamie\u015bci\u0142 Lukasz Luczaj (dzi\u0119kuj\u0119!!!) \u201ePowr\u00f3t do \u015bwi\u0119tych lasow\u201d. Zabrzmia\u0142a tak bardzo w temacie mojej planowanej wyprawy \u2013 przyrody, duchowo\u015bci, animizmu, k\u0105pieli le\u015bnych I japo\u0144skiej kultury, \u017ce upar\u0142am si\u0119, \u017ceby t\u0119 ksi\u0105\u017ck\u0119 kupi\u0107. Akurat by\u0142am w Warszawie. Dopiero w sz\u00f3stej ksi\u0119garni uda\u0142o mi si\u0119 naby\u0107 egzemplarz. Na zakup online nie by\u0142o szans, lot mia\u0142 by\u0107 lada dzie\u0144.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Zacz\u0119\u0142am czyta\u0107 ju\u017c w samolocie. Po trzech rozdzia\u0142ach wci\u0105gn\u0119\u0142am si\u0119 bardzo w histori\u0119 Aleny, Niemki, kt\u00f3ra od 20 lat \u017cy\u0142a w Japonii, pielgrzymuj\u0105c po \u015bwi\u0119tych szlakach g\u00f3rskich las\u00f3w i zg\u0142\u0119biaj\u0105c kolejne stopnie wtajemniczenia religii shigendo integruj\u0105cej byddyzm i shinto \u2013 animistyczny nurt czcz\u0105cy duchy natury.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Wyl\u0105dowali\u015bmy w Tokio. Zameldowa\u0142y\u015bmy si\u0119 z Kasi\u0105 i Marzena \u017bachowska do pokoju i wpad\u0142y\u015bmy po kole\u017cank\u0119, \u017ceby wyj\u015b\u0107 na spacer. Paulina Patro l wysz\u0142a jednak wcze\u015bniej, a ku naszemu zdziwieniu drzwi otworzy\u0142a niespodziewana lokatorka, sympatyczna blondynka, m\u00f3wi\u0105c, \u017ce nasza kole\u017canka ju\u017c posz\u0142a.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Paulin\u0119 znalaz\u0142y\u015bmy na dole, opowiedzia\u0142a, \u017ce podczas szkolenia z terapii le\u015bnej organizowanej przez INFOM mieszka\u0107 b\u0119dzie z Niemk\u0105, kt\u00f3ra jednak dobrze zna Japoni\u0119, bo mieszka tu ju\u017c oko\u0142o 20 lat.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Nast\u0119pnego dnia poszli\u015bmy na cz\u0119\u015b\u0107 wyk\u0142adow\u0105. Opowiada\u0142am tam o terapii le\u015bnej w Polsce, a sympatyczna blondynka, jak si\u0119 okaza\u0142o- imieniem Alena \u2013 podzieli\u0142a si\u0119 refleksj\u0105 o duchowych i pielgrzymkowych aspektach terapii le\u015bnej w g\u00f3rskich japo\u0144skich lasach.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Nie wytrzyma\u0142am. Po wyk\u0142adzie podesz\u0142am do Aleny, pokazuj\u0105c jej ksi\u0105\u017ck\u0119. Okaza\u0142o si\u0119, \u017ce w prawym dolnym rogu ok\u0142adki narysowana jest jej posta\u0107. Przegada\u0142y\u015bmy kawa\u0142 trasy w lesie. I potem jeszcze troch\u0119. Poszukiwa\u0142am swojego duchowego miejsca w japo\u0144skiej przyrodzie. Kasia Gra zainspirowana piosenk\u0105 Taco Hemingwey wspomnia\u0142a o wycieczce do Nara. Alena potwierdzi\u0142a. To dobry kierunek.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Do Nara wyjechali\u015bmy rano, okaza\u0142o si\u0119 jednak, \u017ce mamy tylko 2 godziny, inaczej nie zd\u0105\u017cymy na poci\u0105g i nie b\u0119dziemy mieli gdzie spa\u0107. Tu\u017c przy parku powita\u0142y nas jelenie sikha. Jeden z nich zatrzyma\u0142 si\u0119 i uk\u0142oni\u0142. Kolejny powt\u00f3rzy\u0142 ten gest trzykrotnie. Zauwa\u017cyli\u015bmy, \u017ce tak tradycyjnie wymienia si\u0119 z nimi powitanie oznaczaj\u0105ce, \u017ce zaraz dostan\u0105 pocz\u0119stunek- specjalne otr\u0119bowe ciastka. Wyruszyli\u015bmy w stron\u0119 pierwotnej Puszczy. Primeval forest- na to has\u0142o moje serce czu\u0142o rado\u015b\u0107 i lekko\u015b\u0107. Ruszy\u0142am za wskaz\u00f3wkami Aleny. W alei prastarych kamiennych latarni i kapliczek licz\u0105cych setki lat pojawia\u0142y si\u0119 sylwetki jeleni. Podchodzi\u0142y, k\u0142ania\u0142y si\u0119, czasem kt\u00f3ry\u015b zaczepi\u0142, delikatnie ciagnac za nogawk\u0119.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Drzewa by\u0142y przeogromne, poro\u015bni\u0119te epifitami, storczykami i innymi ro\u015blinami, kt\u00f3rych nie zna\u0142am. Dotar\u0142am do wielkiej bramy tori oznaczaj\u0105cej wej\u015bcie do duchowej przestrzeni. Niedaleko wida\u0107 by\u0142o czerwon\u0105 sylwetk\u0119 \u015bwi\u0105tyni shinto, za kt\u00f3r\u0105 zaczyna\u0142a si\u0119 Puszcza. Wilgotna, \u017cyzna, dzika, nietkni\u0119ta wycink\u0105 ani polowaniem od VIII w.n.e., ostoja gin\u0105cych gatunk\u00f3w i bior\u00f3\u017cnorodno\u015bci.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Zadzwoni\u0142 telefon. Musimy wraca\u0107. Za 40 minut odje\u017cd\u017ca poci\u0105g. Zamar\u0142am. Nie by\u0142o wyboru. Zawr\u00f3cili\u015bmy.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Zastanawia\u0142am si\u0119, o czym jest ta lekcja. O pokorze? O buddyjskim wyzbyciu si\u0119 pragnie\u0144? O p\u0142ynieciu z pr\u0105dem? O psikusach lis\u00f3w kitsune? A mo\u017ce jeszcze o czym\u015b innym. Poczu\u0142am si\u0119, jakby dane mi by\u0142o poca\u0142owa\u0107 r\u0105bek szaty jej cesarskiej wysoko\u015bci Puszczy. I tyle. Lekcja o byciu malutk\u0105, jak moje pierwsze \u015bwiadome spotkanie z Puszcz\u0105 Bia\u0142owiesk\u0105. O niekonsumpcujnym, dalekim od zachcianek ego, chciejstwa i nale\u017cymisiejstwa podej\u015bciu do \u015bwiata, jaki si\u0119 dla nas pojawia.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Pojechali\u015bmy do Shinano. Potem do Tokio. Miasto rykn\u0119\u0142o setkami silnik\u00f3w, mign\u0119\u0142o tysi\u0105cami \u015bwiate\u0142. Wylot mamy w poniedzia\u0142ek. Dzi\u015b jest sobota. Mog\u0119 zwiedzi\u0107 miasto jutro. Mog\u0119 te\u017c ten jeden, ostatni pe\u0142ny dzie\u0144 wykorzysta\u0107 inaczej. Jak b\u0119dzie? Zobaczymy.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Puszczo w Nara, mamy nieza\u0142atwione sprawy.<\/em><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19d02e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19d02e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-090808c\" data-id=\"090808c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9cbd1c elementor-widget elementor-widget-image\" data-id=\"f9cbd1c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14.jpg\" class=\"attachment-large size-large wp-image-3189\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp14-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4edb8df\" data-id=\"4edb8df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d178275 elementor-widget elementor-widget-image\" data-id=\"d178275\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"663\" height=\"1024\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp13-663x1024.jpg\" class=\"attachment-large size-large wp-image-3190\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp13-663x1024.jpg 663w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp13-194x300.jpg 194w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp13-768x1187.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp13-994x1536.jpg 994w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp13.jpg 1325w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3734bf5\" data-id=\"3734bf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83e33e3 elementor-widget elementor-widget-image\" data-id=\"83e33e3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp12.jpg\" class=\"attachment-large size-large wp-image-3191\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp12.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp12-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jp12-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6547d87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6547d87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-596a12b\" data-id=\"596a12b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b3fe308 elementor-widget elementor-widget-text-editor\" data-id=\"b3fe308\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be3035b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be3035b\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cc8728\" data-id=\"1cc8728\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-a0aa70f elementor-widget elementor-widget-text-editor\" data-id=\"a0aa70f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Min\u0119\u0142y 3 dni. Odwiedzi\u0142am znajomych w Shinano, wr\u00f3ci\u0142am do Tokio, zosta\u0142y mi 3 dni, by zwiedzi\u0107 metropoli\u0119. Podj\u0119\u0142y\u015bmy jednak z kole\u017cankami inn\u0105 decyzj\u0119. O \u015bwicie wsiad\u0142y\u015bmy do metra.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>\u201eJad\u0119 z Kioto do Nara, jad\u0119 z Kioto do Tokio\u201d\u2026 Shinkansenem, JRem, metrem, nie odpuszczam Puszczy. O czym b\u0119dzie ta lekcja? By\u0107 mo\u017ce o nierezygnowaniu z marze\u0144? O tym, co si\u0119 stanie, kiedy cz\u0142owiek si\u0119 zawe\u017amie? A mo\u017ce o tym, czy taka zawzi\u0119to\u015b\u0107 pop\u0142aca, mo\u017ce jednak czasem warto odpu\u015bci\u0107, pop\u0142yn\u0105\u0107 z pr\u0105dem? Dzi\u015b, ju\u017c w Polsce, nie mam na to nadal odpowiedzi. Jednak ciesz\u0119 si\u0119 z tego drugiego odcinka.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Wysiadamy w Nara. Po raz kolejny spotykamy jelenie, ale tym razem to spotkanie jest inne. Nie mam smako\u0142yk\u00f3w, a jednak witamy si\u0119 serdecznie. Wrona grubodzioba przypominaj\u0105ca naszego kruka zagaduje. Odpowiadam. Nas\u0142uchuje, kr\u0119ci \u0142ebkiem. Nie marnujemy czasu. Idziemy przez wilgotny, dzisiaj t\u0142umnie odwiedzany las do chramu Kasuga Taisha, stamt\u0105d dalej prosto do Puszczy. Jest czas na oddech, spokojn\u0105 kontemplacj\u0119, pobycie razem. Po drodze mijamy mn\u00f3stwo mniejszych kapliczek i informacje, by nie zag\u0142\u0119bia\u0107 si\u0119 w g\u0119stwin\u0119, bo to \u015bwi\u0119te miejsce. Respektujemy ten zakaz. Mo\u017cna jednak usi\u0105\u015b\u0107 na macie lub \u0142aweczce przy drodze. Pos\u0142ucha\u0107 szmeru strumienia. Pokontemplowa\u0107 ziele\u0144, atmosfer\u0119.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Puszcza w Nara jest \u015bwi\u0119tym lasem. Ca\u0142a jest \u015bwi\u0105tyni\u0105. Tak g\u0142osz\u0105 drewniane tablice po bokach \u015bcie\u017cek. Wzd\u0142u\u017c nich co chwil\u0119 pojawiaj\u0105 si\u0119 chramy i kapliczki shinto, \u015bwi\u0105tynie buddyjskie, ale to Ona stanowi dom Sacrum. Jelenie witaj\u0105 nas dostojnie, kruki zagaduj\u0105. Spotka\u0142y\u015bmy si\u0119 na troch\u0119 d\u0142u\u017cej.<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Zastanawiam si\u0119, co musia\u0142oby si\u0119 sta\u0107, by Puszcza Bia\u0142owieska, dla nas, przewodnik\u00f3w, lokals\u00f3w, b\u0119d\u0105ca \u201e\u015bwi\u0105tyni\u0105\u201d zw\u0142aszcza w obszarze tzw. rezerwatu \u015bcis\u0142ego (ale o tym nie m\u00f3wi si\u0119 g\u0142o\u015bno w towarzystwie, to tylko takie por\u00f3wnanie, mo\u017ce troch\u0119 pretensjonalne czy poetyckie, w ko\u0144cu \u017cyjemy w cywilizowanym, chrze\u015bcija\u0144skim kraju, chyba nikt nie wychyli si\u0119, \u017ceby powiedzie\u0107 to na serio) zosta\u0142a uznana za las, w kt\u00f3rym do\u015bwiadcza si\u0119 Sacrum. Za \u015bwi\u0119ty las, nie b\u00f3jmy si\u0119 tego okre\u015blenia. Czy tego typu ochrona przyrody, idealna harmonia mi\u0119dzy cz\u0142owiekiem, bior\u00f3\u017cnorodno\u015bci\u0105 i dziko\u015bci\u0105 ma szans\u0119 wyst\u0119powa\u0107 tylko tam, gdzie wierzenia animistyczne czy rdzenne s\u0105 nadal uznawane na poziomie pa\u0144stwowym? Czy w \u015bwieckim b\u0105d\u017a chrze\u015bcija\u0144skim rozumieniu tak trudno znale\u017a\u0107 paradygmat, kt\u00f3ry godzi\u0142by poj\u0119cie \u015bwi\u0119tego lasu z dojrza\u0142\u0105 filozofi\u0105 \u017cyciow\u0105?<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>Czy w Polsce mamy szans\u0119 na \u015bwi\u0119ty las? Nie \u2013 s\u0142owia\u0144ski, \u201epoga\u0144ski\u201d czy jakkolwiek si\u0119 to wi\u0119kszo\u015bci kojarzy, ale taki gdzie mo\u017cna spokojnie p\u00f3j\u015b\u0107, zachwyci\u0107 si\u0119, zatopi\u0107 w dziko\u015bci, do\u015bwiadczy\u0107 Sacrum na poziomie meta-religijnym. Jak w Edenie, pierwszym, bior\u00f3\u017cnorodnym, pierwotnym i naturalnym ekosystemie, do kt\u00f3rego tak t\u0119sknimy, w kt\u00f3rym B\u00f3g przechadza\u0142 si\u0119 osobi\u015bcie w\u015br\u00f3d drzew i rozmawia\u0142 z lud\u017ami. Czy to mo\u017cliwe na Podlasiu, Podkarpaciu, a mo\u017ce gdzie\u015b indziej?<\/em><\/div><\/div><div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\"><em>To by\u0142o dobre spotkanie. Dzi\u0119kuj\u0119, Puszczo w Nara, za ten czas.<\/em><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d01ec32 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d01ec32\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-73c9eb8\" data-id=\"73c9eb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b718433 elementor-widget elementor-widget-image\" data-id=\"b718433\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkts.jpg\" class=\"attachment-large size-large wp-image-3192\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkts.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkts-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkts-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8149015\" data-id=\"8149015\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02b14f0 elementor-widget elementor-widget-image\" data-id=\"02b14f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkkkl-576x1024.jpg\" class=\"attachment-large size-large wp-image-3195\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkkkl-576x1024.jpg 576w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkkkl-169x300.jpg 169w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkkkl-768x1365.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkkkl-864x1536.jpg 864w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkkkl.jpg 1152w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bcd66c4\" data-id=\"bcd66c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3f9bde elementor-widget elementor-widget-image\" data-id=\"a3f9bde\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"581\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkjj-1024x768.jpg\" class=\"attachment-large size-large wp-image-3193\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkjj-1024x768.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkjj-300x225.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkjj-768x576.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkjj-1536x1152.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpkkjj.jpg 2048w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0480a8 elementor-widget elementor-widget-image\" data-id=\"e0480a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"775\" height=\"581\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpg-1024x768.jpg\" class=\"attachment-large size-large wp-image-3196\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpg-1024x768.jpg 1024w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpg-300x225.jpg 300w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpg-768x576.jpg 768w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpg-1536x1152.jpg 1536w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpg.jpg 2048w\" sizes=\"(max-width: 775px) 100vw, 775px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef8db7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef8db7b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5adc735\" data-id=\"5adc735\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89be162 elementor-widget elementor-widget-image\" data-id=\"89be162\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpd.jpg\" class=\"attachment-large size-large wp-image-3197\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpd.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpd-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpd-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-024cb7d\" data-id=\"024cb7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c039ee5 elementor-widget elementor-widget-image\" data-id=\"c039ee5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpk.jpg\" class=\"attachment-large size-large wp-image-3194\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpk.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpk-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/jpk-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c46ce2d\" data-id=\"c46ce2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-794b512 elementor-widget elementor-widget-image\" data-id=\"794b512\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"736\" height=\"1000\" src=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/11.jpg\" class=\"attachment-large size-large wp-image-3315\" alt=\"\" srcset=\"https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/11.jpg 736w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/11-221x300.jpg 221w, https:\/\/www.ecotherapyinstitute.eu\/wp-content\/uploads\/2026\/01\/11-269x364.jpg 269w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dde81a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dde81a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42f6139\" data-id=\"42f6139\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4cd9b5 elementor-widget elementor-widget-text-editor\" data-id=\"d4cd9b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55d21d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55d21d2\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1106da\" data-id=\"d1106da\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-d80384e elementor-widget elementor-widget-text-editor\" data-id=\"d80384e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p><span class=\"xdmh292 x15dsfln x140p0ai x1gufx9m x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x x193iq5w xeuugli x13faqbe x1vvkbs x1yc453h x1lliihq xzsf02u xlh3980 xvmahel x1x9mg3 xo1l8bm\" dir=\"auto\">\u015awi\u0105tynia Kasugataisha nie jest tylko zbudowana w lesie, JEST lasem. Harmonia ludzi i przyrody, natury i kultury. Nara. Setki lat bez wycinek drzew, ostatnie polowanie w VIII w.n.e. Pielgrzymi, tury\u015bci, drzewa liczace setki lat, kamforowce jak enty Tolkiena, \u015bwiadkowie historii.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ca93b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ca93b3\" data-element_type=\"section\"><div class=\"elementor-container elementor-column-gap-default\"><div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-639f4c9\" data-id=\"639f4c9\" data-element_type=\"column\"><div class=\"elementor-widget-wrap elementor-element-populated\"><div class=\"elementor-element elementor-element-d613112 elementor-widget elementor-widget-text-editor\" data-id=\"d613112\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\"><div class=\"elementor-widget-container\"><p>Wracamy do domu pe\u0142ni wra\u017ce\u0144 i wiedzy. Ch\u0119tnie b\u0119dziemy si\u0119 ni\u0105 dzieli\u0107 z Wami przy okazji r\u00f3\u017cnych spotka\u0144 <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f642.svg\" alt=\"\ud83d\ude42\" \/><\/p><\/div><\/div><\/div><\/div><\/div><\/section>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Jesieni\u0105 2024 r. nasza kadra trenerska: Katarzyna Simonienko, Katarzyna Grabka, Marzena \u017bachowska i Kamil Simonienko udali si\u0119 do Japonii, by u \u017ar\u00f3de\u0142 zg\u0142\u0119bi\u0107 tajniki k\u0105pieli le\u015bnych (jap. shinrin \u2013 yoku) oraz terapii le\u015bnej, dowiedzie\u0107 si\u0119 wi\u0119cej o tamtejszych grzybach leczniczych i czynnikach, kt\u00f3re mog\u0105 pog\u0142\u0119bi\u0107 zdrowotne korzy\u015bci z przebywania w lesie, jak odpowiednia dieta, ekspozycja &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3311","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/pages\/3311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/comments?post=3311"}],"version-history":[{"count":7,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/pages\/3311\/revisions"}],"predecessor-version":[{"id":3322,"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/pages\/3311\/revisions\/3322"}],"wp:attachment":[{"href":"https:\/\/www.ecotherapyinstitute.eu\/index.php\/wp-json\/wp\/v2\/media?parent=3311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}